Free • Every Saturday • Davenport, Iowa

Free Saturday Workout in Davenport

J90 Saturday

Strength for Life.

Join us every Saturday morning at Vander Veer Park for a FREE 45-minute community workout designed to help you get stronger, move better, and feel better.

No gym membership. No complicated equipment. No cost.
All fitness levels are welcome.

Registration is required to take part in the class. It's free and takes about a minute — sign up once and you're set for every Saturday.

Vander Veer Park
Davenport, Iowa
Saturday Mornings
Every week
45 Minutes
In and out
100% FREE
No membership

45 Minutes. One Better Saturday.

Functional strength
Mobility and flexibility
Balance
Core training
Conditioning
Exercises that can be modified for different fitness levels

You do NOT need to already be in shape.

Whether you're getting started, getting back into fitness, or already active and looking for a great Saturday workout, you're welcome. Our community in the Quad Cities is mostly adults 35+, and every exercise can be scaled to you.

You must register to participate — walk-ins are welcome to watch, but only registered members can join the workout.

Reserve Your Free Spot

Registration is required to join the workout. It's free and only takes a minute — once you're registered, you won't need to sign up again every week.

First name

Last name

Email address

Mobile phone number

What is your #1 health or fitness goal?

What is your biggest obstacle to reaching that goal?

What is your age range?

How did you hear about J90 Saturday?

CLASS COMMUNICATIONS

By registering for J90 Saturday, you agree to receive communications necessary to provide information about the class, including schedule information, location information, weather cancellations, and other important class updates.

Yes, I'd also like to receive the J90 newsletter with practical information about strength, fitness, nutrition, healthy aging, longevity, and upcoming J90 programs. I understand I can unsubscribe at any time.Yes, I would like to receive J90 Saturday class updates by text message. Message and data rates may apply. Message frequency may vary. Reply STOP to opt out.

I understand that physical exercise involves inherent risks. I am voluntarily choosing to participate in J90 Saturday and understand that I am responsible for determining whether I am physically capable of participating. I agree to stop exercising and seek appropriate assistance if I experience pain, dizziness, shortness of breath, or other concerning symptoms.

I have read and agree to the J90 Saturday Participation Waiver and Assumption of Risk.

Free forever. Register once — no need to sign up every week.